Wake Up and Give Thanks
Wake up and start the day by looking up, speaking up, and thanking God for the number one blessing in the world: LIFE!
Morning Stretch and Meditation
Stretch for 10 minutes and meditate, focusing on having positive thoughts and learning something new to enhance your thinking skills.
Go Outside
Step outside and connect with nature, whether it’s sunny or raining. Feel the earth under your feet and soak in the energy.
Morning Affirmations
While brushing your teeth, look in the mirror and motivate yourself. Say, “I am a champion,” “Don’t quit,” “Stay focused.”
Monday Fasting
Fast on Mondays. Don’t eat until 7 PM. Drink only water and eat fruits and vegetables throughout the day.
Seed Your Dreams
Plant seeds for your dreams and goals throughout the day by speaking them into existence. For example, “Thank you, God, for the Grammy I just won,” “Thank you, God, for the number one movie I wrote and produced,” “Thank you for my music being number one and inspiring the world,” “Thank you for my back being healed.” Speak these desires into existence.
Healthy Eating
Lay off fried and unhealthy food. Remember, everything is about moderation.
Balance Your Ears and Eyes
Be very particular about what you listen to and what you look at. If you’re having a tough day, avoid tough conversations. Put them on pause because you don’t want to deplete yourself trying to win from a deficit.
Positive Interactions
Speak positive vibrations to everyone and bring value to every room you walk into. Through your personality and frequency, others will reciprocate. It’s an exercise in positivity.
Climb a Mountain
Every chance you get, climb a mountain to see the world from a higher altitude. There is no blockage. It’s important to see things from a different point of view. Don’t just be the light switch (on and off, left to right). Become the dimmer. It’s okay not to have the power everyone seeks; it’s better to be flexible and set the mood.
Daily Goals on Mirror
Please write down your goals on cue cards and place them on your mirror. Write three daily steps to make them come true. For example, if you want to lose 30 pounds, don’t say “I want to,” say “I’m going to.” Be definite and clear. Could you write it down, make it plain? For instance, 1) drink a gallon of water a day, 2) do 45 minutes of cardio, 3) change your diet. Make it simple to get your results. If it’s not clear, keep manifesting until it is. Write it down, make it plain, manifest it, then speak it out loud and get to work.
Daily Passion Project
Every day, do at least one thing you love that doesn’t feel like work. For me, it’s playing with the kids and pets in the neighborhood. I don’t own a dog, but I keep food in the garage to feed everyone else’s dogs. This makes my heart and face smile because I love serving, especially to those who didn’t expect it. This helps you work on being grateful, thankful, appreciative, and outgoing.
But you can do anything sit and have a glass of wine to relax, watch your favorite, soak in the tub, get a massage, etc. Any thing that reflects peace for you.
Evening Affirmations
Right before bed, speak the top three things you want to come to pass. Let God work on those dreams and thoughts while you rest.
Bedtime Reflections
At night, after praying, don’t watch or engage in anything negative. Choose content that is funny, beautiful, and light. This sets the tone for how you want to wake up.
Wake Up and Give Thanks
Wake up and start the day by looking up, speaking up, and thanking God for the number one blessing in the world: LIFE!
Morning Stretch and Meditation
Stretch for 10 minutes and meditate, focusing on having positive thoughts and learning something new to enhance your thinking skills.
Go Outside
Step outside and connect with nature, whether it’s sunny or raining. Feel the earth under your feet and soak in the energy.
Morning Affirmations
While brushing your teeth, look in the mirror and motivate yourself. Say, “I am a champion,” “Don’t quit,” “Stay focused.”
Monday Fasting
Fast on Mondays. Don’t eat until 7 PM. Drink only water and eat fruits and vegetables throughout the day.
Seed Your Dreams
Plant seeds for your dreams and goals throughout the day by speaking them into existence. For example, “Thank you, God, for the Grammy I just won,” “Thank you, God, for the number one movie I wrote and produced,” “Thank you for my music being number one and inspiring the world,” “Thank you for my back being healed.” Speak these desires into existence.
Healthy Eating
Lay off fried and unhealthy food. Remember, everything is about moderation.
Balance Your Ears and Eyes
Be very particular about what you listen to and what you look at. If you’re having a tough day, avoid tough conversations. Put them on pause because you don’t want to deplete yourself trying to win from a deficit.
Positive Interactions
Speak positive vibrations to everyone and bring value to every room you walk into. Through your personality and frequency, others will reciprocate. It’s an exercise in positivity.
Climb a Mountain
Every chance you get, climb a mountain to see the world from a higher altitude. There is no blockage. It’s important to see things from a different point of view. Don’t just be the light switch (on and off, left to right). Become the dimmer. It’s okay not to have the power everyone seeks; it’s better to be flexible and set the mood.
Daily Goals on Mirror
Please write down your goals on cue cards and place them on your mirror. Write three daily steps to make them come true. For example, if you want to lose 30 pounds, don’t say “I want to,” say “I’m going to.” Be definite and clear. Could you write it down, make it plain? For instance, 1) drink a gallon of water a day, 2) do 45 minutes of cardio, 3) change your diet. Make it simple to get your results. If it’s not clear, keep manifesting until it is. Write it down, make it plain, manifest it, then speak it out loud and get to work.
Daily Passion Project
Every day, do at least one thing you love that doesn’t feel like work. For me, it’s playing with the kids and pets in the neighborhood. I don’t own a dog, but I keep food in the garage to feed everyone else’s dogs. This makes my heart and face smile because I love serving, especially to those who didn’t expect it. This helps you work on being grateful, thankful, appreciative, and outgoing.
But you can do anything sit and have a glass of wine to relax, watch your favorite, soak in the tub, get a massage, etc. Any thing that reflects peace for you.
Evening Affirmations
Right before bed, speak the top three things you want to come to pass. Let God work on those dreams and thoughts while you rest.
Bedtime Reflections
At night, after praying, don’t watch or engage in anything negative. Choose content that is funny, beautiful, and light. This sets the tone for how you want to wake up.
Wake Up and Give Thanks
Wake up and start the day by looking up, speaking up, and thanking God for the number one blessing in the world: LIFE!
Morning Stretch and Meditation
Stretch for 10 minutes and meditate, focusing on having positive thoughts and learning something new to enhance your thinking skills.
Go Outside
Step outside and connect with nature, whether it’s sunny or raining. Feel the earth under your feet and soak in the energy.
Morning Affirmations
While brushing your teeth, look in the mirror and motivate yourself. Say, “I am a champion,” “Don’t quit,” “Stay focused.”
Monday Fasting
Fast on Mondays. Don’t eat until 7 PM. Drink only water and eat fruits and vegetables throughout the day.
Seed Your Dreams
Plant seeds for your dreams and goals throughout the day by speaking them into existence. For example, “Thank you, God, for the Grammy I just won,” “Thank you, God, for the number one movie I wrote and produced,” “Thank you for my music being number one and inspiring the world,” “Thank you for my back being healed.” Speak these desires into existence.
Healthy Eating
Lay off fried and unhealthy food. Remember, everything is about moderation.
Balance Your Ears and Eyes
Be very particular about what you listen to and what you look at. If you’re having a tough day, avoid tough conversations. Put them on pause because you don’t want to deplete yourself trying to win from a deficit.
Positive Interactions
Speak positive vibrations to everyone and bring value to every room you walk into. Through your personality and frequency, others will reciprocate. It’s an exercise in positivity.
Climb a Mountain
Every chance you get, climb a mountain to see the world from a higher altitude. There is no blockage. It’s important to see things from a different point of view. Don’t just be the light switch (on and off, left to right). Become the dimmer. It’s okay not to have the power everyone seeks; it’s better to be flexible and set the mood.
Daily Goals on Mirror
Please write down your goals on cue cards and place them on your mirror. Write three daily steps to make them come true. For example, if you want to lose 30 pounds, don’t say “I want to,” say “I’m going to.” Be definite and clear. Could you write it down, make it plain? For instance, 1) drink a gallon of water a day, 2) do 45 minutes of cardio, 3) change your diet. Make it simple to get your results. If it’s not clear, keep manifesting until it is. Write it down, make it plain, manifest it, then speak it out loud and get to work.
Daily Passion Project
Every day, do at least one thing you love that doesn’t feel like work. For me, it’s playing with the kids and pets in the neighborhood. I don’t own a dog, but I keep food in the garage to feed everyone else’s dogs. This makes my heart and face smile because I love serving, especially to those who didn’t expect it. This helps you work on being grateful, thankful, appreciative, and outgoing.
But you can do anything sit and have a glass of wine to relax, watch your favorite, soak in the tub, get a massage, etc. Any thing that reflects peace for you.
Evening Affirmations
Right before bed, speak the top three things you want to come to pass. Let God work on those dreams and thoughts while you rest.
Bedtime Reflections
At night, after praying, don’t watch or engage in anything negative. Choose content that is funny, beautiful, and light. This sets the tone for how you want to wake up.
Wake Up and Give Thanks
Wake up and start the day by looking up, speaking up, and thanking God for the number one blessing in the world: LIFE!
Morning Stretch and Meditation
Stretch for 10 minutes and meditate, focusing on having positive thoughts and learning something new to enhance your thinking skills.
Go Outside
Step outside and connect with nature, whether it’s sunny or raining. Feel the earth under your feet and soak in the energy.
Morning Affirmations
While brushing your teeth, look in the mirror and motivate yourself. Say, “I am a champion,” “Don’t quit,” “Stay focused.”
Monday Fasting
Fast on Mondays. Don’t eat until 7 PM. Drink only water and eat fruits and vegetables throughout the day.
Seed Your Dreams
Plant seeds for your dreams and goals throughout the day by speaking them into existence. For example, “Thank you, God, for the Grammy I just won,” “Thank you, God, for the number one movie I wrote and produced,” “Thank you for my music being number one and inspiring the world,” “Thank you for my back being healed.” Speak these desires into existence.
Healthy Eating
Lay off fried and unhealthy food. Remember, everything is about moderation.
Balance Your Ears and Eyes
Be very particular about what you listen to and what you look at. If you’re having a tough day, avoid tough conversations. Put them on pause because you don’t want to deplete yourself trying to win from a deficit.
Positive Interactions
Speak positive vibrations to everyone and bring value to every room you walk into. Through your personality and frequency, others will reciprocate. It’s an exercise in positivity.
Climb a Mountain
Every chance you get, climb a mountain to see the world from a higher altitude. There is no blockage. It’s important to see things from a different point of view. Don’t just be the light switch (on and off, left to right). Become the dimmer. It’s okay not to have the power everyone seeks; it’s better to be flexible and set the mood.
Daily Goals on Mirror
Please write down your goals on cue cards and place them on your mirror. Write three daily steps to make them come true. For example, if you want to lose 30 pounds, don’t say “I want to,” say “I’m going to.” Be definite and clear. Could you write it down, make it plain? For instance, 1) drink a gallon of water a day, 2) do 45 minutes of cardio, 3) change your diet. Make it simple to get your results. If it’s not clear, keep manifesting until it is. Write it down, make it plain, manifest it, then speak it out loud and get to work.
Daily Passion Project
Every day, do at least one thing you love that doesn’t feel like work. For me, it’s playing with the kids and pets in the neighborhood. I don’t own a dog, but I keep food in the garage to feed everyone else’s dogs. This makes my heart and face smile because I love serving, especially to those who didn’t expect it. This helps you work on being grateful, thankful, appreciative, and outgoing.
But you can do anything sit and have a glass of wine to relax, watch your favorite, soak in the tub, get a massage, etc. Any thing that reflects peace for you.
Evening Affirmations
Right before bed, speak the top three things you want to come to pass. Let God work on those dreams and thoughts while you rest.
Bedtime Reflections
At night, after praying, don’t watch or engage in anything negative. Choose content that is funny, beautiful, and light. This sets the tone for how you want to wake up.
Wake Up and Give Thanks
Wake up and start the day by looking up, speaking up, and thanking God for the number one blessing in the world: LIFE!
Morning Stretch and Meditation
Stretch for 10 minutes and meditate, focusing on having positive thoughts and learning something new to enhance your thinking skills.
Go Outside
Step outside and connect with nature, whether it’s sunny or raining. Feel the earth under your feet and soak in the energy.
Morning Affirmations
While brushing your teeth, look in the mirror and motivate yourself. Say, “I am a champion,” “Don’t quit,” “Stay focused.”
Monday Fasting
Fast on Mondays. Don’t eat until 7 PM. Drink only water and eat fruits and vegetables throughout the day.
Seed Your Dreams
Plant seeds for your dreams and goals throughout the day by speaking them into existence. For example, “Thank you, God, for the Grammy I just won,” “Thank you, God, for the number one movie I wrote and produced,” “Thank you for my music being number one and inspiring the world,” “Thank you for my back being healed.” Speak these desires into existence.
Healthy Eating
Lay off fried and unhealthy food. Remember, everything is about moderation.
Balance Your Ears and Eyes
Be very particular about what you listen to and what you look at. If you’re having a tough day, avoid tough conversations. Put them on pause because you don’t want to deplete yourself trying to win from a deficit.
Positive Interactions
Speak positive vibrations to everyone and bring value to every room you walk into. Through your personality and frequency, others will reciprocate. It’s an exercise in positivity.
Climb a Mountain
Every chance you get, climb a mountain to see the world from a higher altitude. There is no blockage. It’s important to see things from a different point of view. Don’t just be the light switch (on and off, left to right). Become the dimmer. It’s okay not to have the power everyone seeks; it’s better to be flexible and set the mood.
Daily Goals on Mirror
Please write down your goals on cue cards and place them on your mirror. Write three daily steps to make them come true. For example, if you want to lose 30 pounds, don’t say “I want to,” say “I’m going to.” Be definite and clear. Could you write it down, make it plain? For instance, 1) drink a gallon of water a day, 2) do 45 minutes of cardio, 3) change your diet. Make it simple to get your results. If it’s not clear, keep manifesting until it is. Write it down, make it plain, manifest it, then speak it out loud and get to work.
Daily Passion Project
Every day, do at least one thing you love that doesn’t feel like work. For me, it’s playing with the kids and pets in the neighborhood. I don’t own a dog, but I keep food in the garage to feed everyone else’s dogs. This makes my heart and face smile because I love serving, especially to those who didn’t expect it. This helps you work on being grateful, thankful, appreciative, and outgoing.
But you can do anything sit and have a glass of wine to relax, watch your favorite, soak in the tub, get a massage, etc. Any thing that reflects peace for you.
Evening Affirmations
Right before bed, speak the top three things you want to come to pass. Let God work on those dreams and thoughts while you rest.
Bedtime Reflections
At night, after praying, don’t watch or engage in anything negative. Choose content that is funny, beautiful, and light. This sets the tone for how you want to wake up.